{"id":16450,"date":"2025-12-15T11:16:03","date_gmt":"2025-12-15T10:16:03","guid":{"rendered":"https:\/\/take-the-leap.wep.org\/fr\/?p=16450"},"modified":"2025-12-15T13:53:23","modified_gmt":"2025-12-15T12:53:23","slug":"se-faire-des-amis-pendant-une-annee-a-l-etranger-comment-surmonter-l-anxiete-et-s-integrer-reellement","status":"publish","type":"post","link":"https:\/\/take-the-leap.wep.org\/fr\/se-faire-des-amis-pendant-une-annee-a-l-etranger-comment-surmonter-l-anxiete-et-s-integrer-reellement\/","title":{"rendered":"Se faire des amis pendant une ann\u00e9e \u00e0 l\u2019\u00e9tranger : comment surmonter l\u2019anxi\u00e9t\u00e9 et s\u2019int\u00e9grer r\u00e9ellement"},"content":{"rendered":"[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”1%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” enable_animation=”true” animation=”reveal-from-bottom” border_type=”simple” column_border_width=”none” column_border_style=”solid”][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”2\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” enable_animation=”true” animation=”fade-in” border_type=”simple” column_border_width=”none” column_border_style=”solid”][divider line_type=”No Line” custom_height=”20″][vc_column_text css_animation=”fadeIn” el_class=”.intro”]Se faire des amis \u00e0 l’\u00e9tranger et se sentir int\u00e9gr\u00e9 \u00e0 quelque chose de nouveau est l’un des d\u00e9fis les plus importants \u2014 et souvent les moins exprim\u00e9s \u2014 pour ceux qui partent pour une ann\u00e9e scolaire \u00e0 l’\u00e9tranger. Certaines craintes sont exprim\u00e9es, d’autres restent enfouies au fond de la valise. Comme celle, courante et silencieuse, de <\/span>ne pas r\u00e9ussir \u00e0 se faire des amis<\/span><\/b>.<\/span>\u00a0<\/span>[\/vc_column_text][divider line_type=”No Line” custom_height=”20″][vc_column_text]\u00ab Et si je restais seul ? Et si personne ne me choisissait ? \u00bb : beaucoup se posent ces questions avant de partir, m\u00eame sans les formuler \u00e0 haute voix. Pourtant, l’exp\u00e9rience \u00e0 l’\u00e9tranger peut justement se transformer en un espace inattendu d’ouverture, de rencontre et de d\u00e9couverte. O\u00f9 l’on peut laisser derri\u00e8re soi ses anciens r\u00f4les et construire des liens authentiques.<\/p>\n

Nous en parlons avec <\/span>Serena Zucchi<\/span><\/b>, psychologue sp\u00e9cialis\u00e9e dans le d\u00e9veloppement de l’enfant et collaboratrice du WEP, qui accompagne depuis des ann\u00e9es les \u00e9tudiants et leurs familles avant leur d\u00e9part.<\/span>\u00a0<\/span>[\/vc_column_text][divider line_type=”No Line” custom_height=”20″][divider line_type=”Small Line” line_alignment=”default” line_thickness=”3″ divider_color=”accent-color” animate=”yes” custom_height=”40″ custom_line_width=”50″][divider line_type=”No Line” custom_height=”20″][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”1%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” enable_animation=”true” animation=”reveal-from-bottom” border_type=”simple” column_border_width=”none” column_border_style=”solid”][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”2\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” enable_animation=”true” animation=”fade-in” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]\n

La peur de se retrouver seul \u00e0 l’\u00e9tranger : un sentiment plus courant que tu ne le penses<\/span><\/span><\/h2>\n[\/vc_column_text][divider line_type=”No Line” custom_height=”20″][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”1%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” enable_animation=”true” animation=”reveal-from-bottom” border_type=”simple” column_border_width=”none” column_border_style=”solid”][nectar_single_testimonial testimonial_style=”small_modern” color=”Accent-Color” quote=”Et si j’\u00e9tais trop diff\u00e9rent pour plaire \u00e0 quelqu’un ?\u201d”][divider line_type=”No Line” custom_height=”20″][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” enable_animation=”true” animation=”fade-in” border_type=”simple” column_border_width=”none” column_border_style=”solid”][nectar_single_testimonial testimonial_style=”small_modern” color=”Accent-Color” quote=”Et s’ils ne voulaient pas de moi dans le groupe ?\u201d”][divider line_type=”No Line” custom_height=”20″][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][nectar_single_testimonial testimonial_style=”small_modern” color=”Accent-Color” quote=”Et si personne ne me parlait ?\u201d”][divider line_type=”No Line” custom_height=”20″][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”1%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” enable_animation=”true” animation=”reveal-from-bottom” border_type=”simple” column_border_width=”none” column_border_style=”solid”][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”2\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” enable_animation=”true” animation=”fade-in” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]La <\/span>peur de ne pas r\u00e9ussir \u00e0 se faire des amis<\/span><\/b> est l’une des plus courantes chez ceux qui se pr\u00e9parent \u00e0 vivre une exp\u00e9rience \u00e0 l’\u00e9tranger. Ce n’est pas seulement la crainte de rester seul : c’est le doute, plus profond, de ne pas \u00eatre \u00e0 la hauteur dans un contexte compl\u00e8tement nouveau.<\/span>\u00a0<\/span><\/p>\n

\u00c0 la maison, \u00e0 l’\u00e9cole, dans son groupe, on finit souvent par \u00eatre catalogu\u00e9 dans un r\u00f4le : <\/span>\u00ab le timide \u00bb<\/span><\/i>, <\/span>\u00ab celle qui est toujours au premier rang \u00bb<\/span><\/i>, <\/span>\u00ab celui qui ne s’expose jamais \u00bb<\/span><\/i>. Des r\u00f4les confortables, parfois \u00e9troits, qui deviennent des \u00e9tiquettes. Partir, c’est aussi cela : <\/span>sortir de ce p\u00e9rim\u00e8tre et se mettre vraiment \u00e0 l’\u00e9preuve<\/span><\/b>.<\/span>\u00a0<\/span><\/p>\n

Parmi toutes les incertitudes, il y en a une qui fait plus peur que les autres :<\/span>\u00a0<\/span>[\/vc_column_text][divider line_type=”No Line” custom_height=”20″][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”1%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” enable_animation=”true” animation=”reveal-from-bottom” border_type=”simple” column_border_width=”none” column_border_style=”solid”][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”2\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][nectar_single_testimonial testimonial_style=”small_modern” color=”Accent-Color” quote=”Mais si je ne parle pas bien la langue, comment puis-je me faire comprendre ?\u201d”][divider line_type=”No Line” custom_height=”20″][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”1%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” enable_animation=”true” animation=”reveal-from-bottom” border_type=”simple” column_border_width=”none” column_border_style=”solid”][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”2\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” enable_animation=”true” animation=”fade-in” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]C’est une question l\u00e9gitime, et la r\u00e9ponse n’est jamais une formule magique. Mais il y a une chose que ceux qui sont d\u00e9j\u00e0 partis racontent souvent : <\/span>les premi\u00e8res amiti\u00e9s ne naissent pas des mots justes, mais de gestes simples. <\/span><\/b>Un sourire, un signe de la t\u00eate, une invitation \u00e0 s’asseoir \u00e0 c\u00f4t\u00e9 de quelqu’un \u00e0 la cantine \u2014 parfois, cela suffit. En somme, tu ne connais peut-\u00eatre pas tout le vocabulaire d\u00e8s le d\u00e9but, mais <\/span>tu peux communiquer beaucoup plus que tu ne le penses<\/span><\/b>.<\/span>\u00a0<\/span><\/p>\n

Car il est vrai que <\/span>la langue peut sembler \u00eatre un obstacle au d\u00e9but<\/span><\/b>, mais elle est souvent moins difficile \u00e0 surmonter que les barri\u00e8res sociales que nous nous construisons nous-m\u00eames. Et le d\u00e9couvrir est l’un des cadeaux les plus surprenants de cette exp\u00e9rience.<\/span>\u00a0<\/span>[\/vc_column_text][divider line_type=”No Line” custom_height=”20″][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”1%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom” border_type=”simple” column_border_width=”none” column_border_style=”solid”][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”2\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][image_with_animation image_url=”16569″ animation=”Fade In” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default”][divider line_type=”No Line” custom_height=”20″][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”1%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” enable_animation=”true” animation=”reveal-from-bottom” border_type=”simple” column_border_width=”none” column_border_style=”solid”][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”2\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” enable_animation=”true” animation=”fade-in” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]\n

Comment se faire des amis pendant une ann\u00e9e \u00e0 l’\u00e9tranger : strat\u00e9gies, attitudes et petits pas<\/span><\/span><\/h2>\n[\/vc_column_text][divider line_type=”No Line” custom_height=”20″][vc_column_text]Pour se faire des amis <\/strong><\/span><\/span>il n’est pas n\u00e9cessaire<\/span> de faire des gestes<\/span> spectaculaires<\/span>. <\/span> Pour ouvrir des perspectives avec des personnes que l’on ne conna\u00eet pas, il faut<\/span> de petits \u00e9lans<\/span> et <\/span>des choix quotidiens<\/span>. <\/span> Voici quelques <\/span>suggestions <\/span>qui <\/span>jour apr\u00e8s jour <\/span>peuvent vous aider \u00e0 cr\u00e9er de v\u00e9ritables liens ! \ud83d\udc47\ud83c\udffb<\/span><\/span>[\/vc_column_text][divider line_type=”No Line” custom_height=”20″][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”1%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” enable_animation=”true” animation=”reveal-from-bottom” border_type=”simple” column_border_width=”none” column_border_style=”solid”][nectar_animated_title heading_tag=”h3″ style=”color-strip-reveal” color=”Extra-Color-1″ text=”01″][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”2\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” enable_animation=”true” animation=”fade-in” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]\n

Participe, m\u00eame si tu te sens un peu perdu au d\u00e9but<\/span><\/span>\u00a0<\/span>
<\/span><\/span><\/h3>\n[\/vc_column_text][divider line_type=”No Line” custom_height=”20″][vc_column_text]Inscris-toi \u00e0 un <\/span>sport ou \u00e0 un<\/span> club scolaire, ne serait-ce que par curiosit\u00e9. Parfois, ce n’est pas l’int\u00e9r\u00eat pour l’activit\u00e9 en soi qui compte, mais les personnes que l’on y rencontre.<\/span>[\/vc_column_text][divider line_type=”No Line” custom_height=”20″][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”1%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” enable_animation=”true” animation=”reveal-from-bottom” border_type=”simple” column_border_width=”none” column_border_style=”solid”][nectar_animated_title heading_tag=”h3″ style=”color-strip-reveal” color=”Extra-Color-1″ text=”02″][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”2\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” enable_animation=”true” animation=”fade-in” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]\n

Assieds-toi \u00e0 c\u00f4t\u00e9 d’une personne que tu ne connais pas (et souris-lui)<\/span><\/span>\u00a0<\/span>
<\/span><\/span><\/span><\/h3>\n[\/vc_column_text][divider line_type=”No Line” custom_height=”20″][vc_column_text]Cela peut sembler banal, mais ce geste initial peut \u00eatre le d\u00e9but d’une conversation. Il n’est pas n\u00e9cessaire d’en dire beaucoup : parfois, un simple \u00ab Hi, mind <\/span>if<\/span> I <\/span>sit<\/span> here<\/span>? \u00bb suffit pour briser la glace.<\/span>[\/vc_column_text][divider line_type=”No Line” custom_height=”20″][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”1%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” enable_animation=”true” animation=”reveal-from-bottom” border_type=”simple” column_border_width=”none” column_border_style=”solid”][nectar_animated_title heading_tag=”h3″ style=”color-strip-reveal” color=”Extra-Color-1″ text=”03″][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”2\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” enable_animation=”true” animation=”fade-in” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]\n

Propose ton aide (m\u00eame si ce n’est que pour les devoirs)<\/span><\/span>\u00a0<\/span>
<\/span><\/span><\/span><\/h3>\n[\/vc_column_text][divider line_type=”No Line” custom_height=”20″][vc_column_text]La collaboration est l’un des moyens les plus simples de cr\u00e9er des liens. Si tu vois quelqu’un en difficult\u00e9 ou si tu souhaites demander une clarification, utilise cela comme pr\u00e9texte pour entamer une conversation.<\/span><\/span>[\/vc_column_text][divider line_type=”No Line” custom_height=”20″][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”1%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” enable_animation=”true” animation=”reveal-from-bottom” border_type=”simple” column_border_width=”none” column_border_style=”solid”][nectar_animated_title heading_tag=”h3″ style=”color-strip-reveal” color=”Extra-Color-1″ text=”04″][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”2\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” enable_animation=”true” animation=”fade-in” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]\n

Pose des questions, m\u00eame insignifiantes<\/span><\/span>\u00a0<\/span>
<\/span><\/span><\/span><\/h3>\n[\/vc_column_text][divider line_type=”No Line” custom_height=”20″][vc_column_text]Demander conseil sur un sujet, sur o\u00f9 manger ou quoi faire pendant le <\/span>week-end<\/span> montre ton ouverture d’esprit et ton int\u00e9r\u00eat. Les gens aiment se sentir utiles.<\/span><\/span>\u00a0<\/span><\/span>[\/vc_column_text][divider line_type=”No Line” custom_height=”20″][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”1%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” enable_animation=”true” animation=”reveal-from-bottom” border_type=”simple” column_border_width=”none” column_border_style=”solid”][nectar_animated_title heading_tag=”h3″ style=”color-strip-reveal” color=”Extra-Color-1″ text=”05″][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”2\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” enable_animation=”true” animation=”fade-in” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]\n

Accepte les invitations, m\u00eame si elles te mettent un peu mal \u00e0 l’aise<\/span><\/span>\u00a0<\/span>
<\/span><\/span><\/span><\/span><\/h3>\n[\/vc_column_text][divider line_type=”No Line” custom_height=”20″][vc_column_text]Accepter une invitation \u00e0 un match, \u00e0 un film ou \u00e0 manger une pizza apr\u00e8s l’\u00e9cole est souvent le premier pas vers une amiti\u00e9. La prochaine invitation viendra peut-\u00eatre de toi. <\/span><\/span>\u00a0<\/span>
<\/span><\/span><\/span><\/span>[\/vc_column_text][divider line_type=”No Line” custom_height=”20″][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”1%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” enable_animation=”true” animation=”reveal-from-bottom” border_type=”simple” column_border_width=”none” column_border_style=”solid”][nectar_animated_title heading_tag=”h3″ style=”color-strip-reveal” color=”Extra-Color-1″ text=”06″][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”2\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” enable_animation=”true” animation=”fade-in” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]\n

Sois gentil avec toi-m\u00eame<\/span><\/span>\u00a0<\/span>
<\/span><\/span><\/span><\/span><\/span><\/h3>\n[\/vc_column_text][divider line_type=”No Line” custom_height=”20″][vc_column_text]Toutes les relations ne se construisent pas imm\u00e9diatement. Tout le monde ne deviendra pas ton ami. Mais chaque geste d’ouverture, m\u00eame s’il n’est pas r\u00e9ciproque, est d\u00e9j\u00e0 un pas en avant vers ta place dans le monde.<\/span><\/span>\u00a0<\/span>[\/vc_column_text][divider line_type=”No Line” custom_height=”20″][toggles style=”default”][toggle color=”Extra-Color-1″ title=”Un exemple pratique”][vc_column_text]Matteo, protagoniste d’un \u00e9pisode du podcast<\/span><\/span>, en est bien conscient. Il y raconte ses d\u00e9buts en Am\u00e9rique, o\u00f9 il craignait de ne pas r\u00e9ussir \u00e0 se faire des amis. Mais il lui a suffi de glisser dans les escaliers de l’\u00e9cole pour briser la glace. Gr\u00e2ce \u00e0 sa capacit\u00e9 \u00e0 <\/span><\/span>d\u00e9dramatiser et \u00e0 rire de lui-m\u00eame<\/span><\/span>, ce moment embarrassant est devenu la cl\u00e9 pour nouer ses premi\u00e8res relations. Parfois, il suffit de peu, m\u00eame d’une chute, si on la prend avec l\u00e9g\u00e8ret\u00e9.<\/span><\/span><\/span><\/span>[\/vc_column_text][\/toggle][\/toggles][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”1%” 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border_type=”simple” column_border_width=”none” column_border_style=”solid”][divider line_type=”No Line” custom_height=”20″][vc_column_text]\n

\u00c0 l’\u00e9tranger, tu peux repartir \u00e0 z\u00e9ro : une nouvelle version de toi-m\u00eame.<\/span><\/span><\/h2>\n[\/vc_column_text][divider line_type=”No Line” custom_height=”20″][vc_column_text]Au cours d’un programme scolaire dans un pays loin de chez soi, il se produit quelque chose \u00e0 quoi on ne pense pas : tout \u00e0 coup, tu n’es plus <\/span>celui qui est timide<\/span><\/i>, <\/span>celle qui est bizarre<\/span><\/i>, <\/span>celui qui ne parlait jamais \u00e0 l’\u00e9cole<\/span><\/i>. Personne ne te conna\u00eet<\/strong>. Personne n’a encore d\u00e9cid\u00e9 qui tu es. Et cela, m\u00eame si c’est effrayant, est une \u00e9norme possibilit\u00e9.<\/strong><\/span>\u00a0<\/strong><\/p>\n

Une ann\u00e9e \u00e0 l’\u00e9tranger, c’est comme une page blanche<\/strong>.\u00a0 C’est \u00e0 toi de choisir ce que tu vas y \u00e9crire : comment tu vas te pr\u00e9senter le premier jour, quels aspects de ta personnalit\u00e9 tu veux mettre en avant, avec qui tu vas nouer de nouveaux liens. Tu n’as pas besoin de pr\u00e9tendre \u00eatre quelqu’un d’autre. Tu peux enfin \u00eatre toi-m\u00eame, sans les \u00e9tiquettes qui te collent \u00e0 la peau depuis des ann\u00e9es. <\/span>\u00a0<\/span><\/p>\n

C’est le pouvoir de l’anonymat. Mais pas celui qui isole, celui qui lib\u00e8re. Quand personne ne te juge pour ton pass\u00e9, pour l’image que tu avais, pour les ins\u00e9curit\u00e9s que tu tra\u00eenes derri\u00e8re toi, tu peux commencer \u00e0 <\/span>d\u00e9couvrir qui tu es vraiment<\/span><\/b>.<\/span>\u00a0<\/span><\/p>\n

Et souvent, c’est justement dans ce nouvel espace que quelque chose d’inattendu se produit : tu rencontres des personnes qui te voient diff\u00e9remment, qui t’\u00e9coutent vraiment, qui te<\/span> choisissent pour ce que tu es maintenant<\/span><\/b>, et non pour ce que tu as toujours \u00e9t\u00e9.<\/span>\u00a0<\/span><\/p>\n

Ce sont ces amiti\u00e9s qui surprennent, celles qui <\/span>te changent \u00e0 jamais<\/span><\/b>. Non pas parce qu’elles te transforment en quelqu’un d’autre, mais parce qu’elles <\/span>te permettent enfin d’\u00eatre toi-m\u00eame<\/span><\/b>, avec l\u00e9g\u00e8ret\u00e9, authenticit\u00e9 et courage.<\/span>\u00a0<\/span>[\/vc_column_text][divider line_type=”No Line” custom_height=”20″][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”1%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom” border_type=”simple” column_border_width=”none” column_border_style=”solid”][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”2\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][image_with_animation image_url=”16570″ animation=”Fade In” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default”][divider line_type=”No Line” custom_height=”20″][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”1%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” enable_animation=”true” animation=”reveal-from-bottom” border_type=”simple” column_border_width=”none” column_border_style=”solid”][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”2\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” enable_animation=”true” animation=”fade-in” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]\n

Quand l’amiti\u00e9 devient la cl\u00e9 pour se sentir chez soi<\/span><\/span><\/h2>\n[\/vc_column_text][divider line_type=”No Line” custom_height=”20″][vc_column_text]Parfois, une seule personne suffit pour tout changer<\/strong>. Lorsqu’un lien authentique se cr\u00e9e, m\u00eame ce qui semblait \u00e9tranger au d\u00e9part commence \u00e0 prendre une forme plus famili\u00e8re. L’\u00e9cole devient un lieu plus accessible, la langue un obstacle moins encombrant, la famille d’accueil une pr\u00e9sence plus naturelle. L’amiti\u00e9, la vraie, devient un point de rep\u00e8re stable alors que tout le reste bouge.<\/span>\u00a0<\/span><\/p>\n

Car se sentir chez soi ne d\u00e9pend pas seulement de l’endroit o\u00f9 l’on se trouve, mais aussi des personnes qui nous accueillent chaleureusement<\/strong>. De ceux qui nous appellent par notre nom, qui nous cherchent du regard, qui nous font de la place sans que nous ayons \u00e0 le demander.<\/span>\u00a0<\/span>[\/vc_column_text][divider line_type=”No Line” custom_height=”20″][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”1%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” enable_animation=”true” animation=”reveal-from-bottom” border_type=”simple” column_border_width=”none” column_border_style=”solid”][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”2\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” enable_animation=”true” animation=”fade-in” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]\n

Revenir diff\u00e9rent : qu’arrive-t-il \u00e0 tes amiti\u00e9s lorsque tu rentres chez toi ?<\/span><\/span><\/h2>\n[\/vc_column_text][divider line_type=”No Line” custom_height=”20″][vc_column_text]Apr\u00e8s un an \u00e0 l’\u00e9tranger, quelque chose en toi a chang\u00e9<\/strong>. Tu ne peux peut-\u00eatre pas l’expliquer tout de suite, mais tu le ressens dans tes gestes, tes conversations, tes relations que tu avais mises en veille. <\/span> Et c’est pr\u00e9cis\u00e9ment \u00e0 travers tes amiti\u00e9s que ce changement se refl\u00e8te le plus clairement. <\/span><\/strong><\/span>\u00a0<\/span><\/strong>[\/vc_column_text][divider line_type=”No Line” custom_height=”20″][nectar_animated_title heading_tag=”h3″ style=”color-strip-reveal” color=”Extra-Color-1″ text=”1. Certaines relations prennent fin”][divider line_type=”No Line” custom_height=”20″][vc_column_text]Non pas \u00e0 cause d’une faute ou d’un conflit, mais parce que tu te rends compte que tu ne te retrouves plus au m\u00eame endroit. Peut-\u00eatre te sens-tu plus \u00e9loign\u00e9 de certaines dynamiques, ou tu as simplement besoin d’autre chose. C’est normal, cela fait partie de la transformation.<\/span><\/span>[\/vc_column_text][divider line_type=”No Line” custom_height=”20″][nectar_animated_title heading_tag=”h3″ style=”color-strip-reveal” color=”Extra-Color-1″ text=”2. D’autres liens se renforcent”][divider line_type=”No Line” custom_height=”20″][vc_column_text]Il existe des amiti\u00e9s qui r\u00e9sistent \u00e0 la distance, qui ne te demandent pas d’\u00eatre comme tu \u00e9tais. Au contraire, elles t’acceptent tel que tu es aujourd’hui. Ce sont souvent les plus authentiques, celles qui sortent renforc\u00e9es de cette \u00e9preuve.<\/span><\/span>[\/vc_column_text][divider line_type=”No Line” custom_height=”20″][vc_zigzag color=”orange”][divider line_type=”No Line” custom_height=”20″][vc_column_text]L’ann\u00e9e \u00e0 l’\u00e9tranger t’apprend aussi cela :[\/vc_column_text][divider line_type=”No Line” custom_height=”20″]
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